Contact
Let's say hello.
Questions, ideas, or just curious about Rehabilitation Choga? I'd love to hear from you.
Email
Write to me anytime.
Questions about classes, the book, or anything else are welcome. Pick whichever option suits you.
"Open in my email app" works if your device has a mail app set up. If nothing happens, use Gmail or copy the address above.
Thinking about Banana Beak Balcony?
Our excursions and retreats program in the mountains and cloud forest around Medellín, Colombia, is on its way. If you're interested, send a note to the address here and say so.
Find me online
Practice with me wherever you are.
IInstagram
Insight Timer
Join my Rehabilitation Choga sessions live. Free to join, no equipment needed but a chair.
@VictoriAnn (opens in a new tab) YYouTube
Watch along on The Choga Channel.
@TheChogaChannel (opens in a new tab) @Follow the journey, on and off the chair.
@wholisticjourney.co (opens in a new tab) BThe book
Choga: Rehabilitation Chair Yoga for Recovery from Surgery, Illness, and Life's Hardest Seasons.
Find it on Amazon (opens in a new tab)